The Story
I shattered my femur and lost everything I thought made me an athlete.
I played hockey my whole life—through college, then professionally. My identity was built on being fast, strong, explosive.
Then one moment changed everything. A shattered femur. Surgery. Months of staring at the ceiling wondering if I'd ever move the same way again.
“The injury took my career. But it gave me something else: an obsession with understanding how the body actually moves.”
I spent years learning what most people never think about—the small movements that unlock everything else. The ankle mobility that fixes your squat. The thoracic rotation that eliminates back pain. The hip work that makes you feel 25 again.
Now I help people who used to be athletic—who remember what it felt like to move without thinking about it—get that feeling back.
— Dusty
